Kundalini Yoga
Get to know your Soul. Become more yourself. Be at peace.
Holistic approach
Kundalini Yoga combines breathing exercises, body postures, meditation and sound through chanting. This power combo strengthens the mind, nervous system, digestive system & endocrine system, reduces stress and enhances your self-awareness and stillness.
A unique experience
Classes are adapted to the energy of the day based on the astrology (E.g. New Moon, Mercury Retrograde, Full moon,...) and will always be shortly explained in every class.
Due to my experience as an exercise kinesiologist I make sure the exercises always support and enhance the well-being of the students.
Classes are for complete beginners to the most advanced. 1h30 Live via Zoom or In Person.
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Schedule: Every Wed 6.30PM & Sat 9.30AM
Every New Moon & Full Moon
Step 1: Choose your favourite option of package
The Initiate
Spiritual Warrior
Kundalini Rising
The Initiate
Spiritual Warrior
Kundalini Rising
SCHEDULE:
Step 2: After your payment, book your session(s) here
Step 3: After your payment & booking contact me here
Watch how Karen experiences the Kundalini Yoga classes
Private Kundalini Yoga sessions
Free online
Kundalini Yoga class
Sat Nam! Please follow along with and enjoy this beautiful set for the Magnetic field and heart center recorded at my Yoga Studio in Berchem, Antwerpen. Ending with the mantras Ong Namo Guru Dev Namo by Snatam Kaur and a Personal song RA MA DA SA. There is tremendous energy to these last songs as I'm sure you'll feel it!
!Caution! If you are pregnant or are on your period do not do the breath of fire, but instead do long deep breathing.
Let me know what you feel and think of this FULL Kundalini Yoga class by The Leo Mystic - Kriya for Magnetic Field & heart center Check out for more information on ZOOM classes or In-Person @Berchem
Much Love!
Kundalini Yoga Classes
7,4€
per class
11,1€
per class
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