Webinar:
Letting go of anxiety

Concrete tools, methods & guidelines

Webinar: Letting go of anxiety
 

22,00€ 

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Duration:

1,5h-2h 

 

When?

Thursday 18th of November  (ENGLISH) 

19:00pm - 20:30pm CEST

What you'l learn:

* How is anxiety developed in the body, where does it come from & what purpose does it have?
 

 

* The 3 greatest triggers of anxiety to best avoid
 

 

* My personal story of anxiety attacks & what I did to conquer it
 

 

* The number 1 thing to always carry with you to deal with anxiety in the moment

 

* How to transform it & leave it behind to have a newfound energy & create something new and better with it

* The anxiety tool, meditations & breathing techniques for short-term & longerterm solutions

* Learning to embrace the process of letting go the anxiety & how to continue without giving up 

 

Please note:

  • There’s space for a Q&A at the end.

  • Replay available afterwards if you cannot make the live.

  • No refunds possible.

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